Watch Your Weight
Did you know obesity increases your risk of breast cancer? As if we don,t have enough reasons to eat right and exercise, here,s some powerful motivation: working toward a healthy weight may reduce your risk of breast cancer—and you,ll feel sexier and more confident, too!
Take Those Tests
Did you know that a colonoscopy is one of the best ways to prevent colon cancer? It's recommended starting at age 50. There's no need to fear: it was surprisingly easy and painless—really!.
It's All In The Family
Did you know your family medical history can affect your chances of developing cancer? FInd out if something besides hair color runs in the family. And remember to tell your doctor if a relative has had any form of cancer so you can discuss prevention.
Where There's Smoke...
Did you know all types of tobacco put you on a collision course with cancer? Avoiding tobacco, or kicking the habit, is one of the most important health decisions you can make. It's also an important part of cancer prevention, no if's, and's, or butts...
Mooo-ve Over Red Meat
Did you know that many studies show that a diet high in animal fat increases the risk for several types of cancer, particularly colon cancer. You don't have to give up your burgers, but you may want to consider a turkey or veggie burger as a lower fat alternative. Your colon and your waistline will thank you!
Listen To Your Mother
Did you know our mother was right? A diet packed with fruits and vegetables greatly reduces your risk of developing cancer and many other conditions. Something green is great but go for all the colors of the produce rainbow. Even if you are veggie phobic there are ways to sneak them into your recipes.
Get a Move On
Did you know that experts recommend exercising 30 minutes a day for cancer prevention? Don't panic. That doesn't have to mean a trip to the gym. Find something physical you enjoy and DO IT. Walk the mall, lower your cancer risk AND get into those skinny jeans: that's a win-win!
Ms. Smart Body
Did you know your body,s pretty smart? Some cancers have very subtle symptoms at first. Listen to what your body tells you and if something just doesn't feel right, please talk to your doctor about it. Early detection is always the best plan.
The Big Screen
Did you know ignorance is not bliss? Some common cancers are easier to treat and cure if they're found early? Don't let a fear of tests or the unknown impact your health. Talk to your doctor about the cancer screenings recommended for you. Knowledge is power.
Get the Facts
Did you know clinical trials are the key to the cure of tomorrow, but make sure you know your facts, talk to your doctor, do your research.
Just the Facts
Did you know there is a lot of confusing information out there, our partners are experts at providing accurate information and help regarding cancer. Visit our partners websites for more information.
Who can help?
Did you know if you are diagnosed with cancer help is out there, our advocacy partners can provide resource and information for those newly diagnosed. womenandcancer.com/thecause.html
Celebrate Life
Did you know most cancer survivors have a day or time that is special to them, a cancerversary of sorts, see how some cancer survivors celebrate life at www.cancervesary.com
It takes a Team
Did you know nobody beats cancer on their own, you are not in this alone, your team of medical professionals, nurses, doctors, and others are working every day, curing cancer and helping patients.